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Precor Fitness Equipment: Treadmills, Crosstrainers and Bikes

PRECOR™: Approximately thirty years ago, after the engineering of a stationary fitness rowing machine by David Smith in his basement, one of the most respected, popular and successful fitness equipment brands was birthed. Spawning from Mr. Smith’s development of an … Continue reading

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Fitness Equipment Glossary

There are dozens and dozens of different type of fitness equipment out there so keeping track of them can be quite the task, even for an expert. The constantly influx of new type of innovations and equipment also do not … Continue reading

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Portable Fitness Equipment

Since I first began personal training in 1985 people have stated basically the same goals: To lose fat and gain muscle, improve athleticism, heal the body,increase movement skills, spend little money and train whenever and wherever they wanted. I am … Continue reading

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